一, mtundu wa chakudya cha ziweto

1, chakudya chowuma cha ziweto

Zambiri mwamtundu uwu wa chakudya cha ziweto zimatanthauza tinthu tating'onoting'ono kapena ma block feed.Nthawi zambiri, ndi chakudya chokhazikika chomwe chingagwiritsidwe ntchito ngati chiweto, pamlingo wina, kukwaniritsa zosowa zazaka zosiyanasiyana, magawo osiyanasiyana akukula, ndi zolemera zosiyanasiyana.

2, chakudya cha ziweto chonyowa theka

Zakudya zamtundu uwu nthawi zambiri zimakhala zozungulira ngati mawonekedwe.Ndizosavuta kugwiritsa ntchito, ndizosavuta kugwiritsa ntchito.

3, chakudya cha ziweto zamzitini

Zakudya zamtundu wotere ndi zabwinobwino, ndipo chakudya chake cham'chitini chimapangidwa ndi zinthu zanyama, zam'madzi, mbewu zambewu, nyemba, mafuta kapena mafuta, mchere, ndi mavitamini.Chakudya chathunthu (chakudya).

4, mankhwala a ziweto

Ichi ndi chilinganizo chapadera, udindo wa zakudya zoweta zotere ndikupanga chiweto m'mibadwo yosiyana, zosowa zosiyanasiyana zathupi, matenda osiyanasiyana ndi zomwe zimayambitsa.

二, momwe mungasankhire zakudya zapamwamba zoyenera za ziweto

1, malinga ndi pet thupi

Ziweto zamtundu wa thupi zimasiyana ndi zakudya, kotero ziweto zamtundu wa thupi ziyenera kuphunzira kusiyanitsa pakati pa zakudya.

2, malinga ndi zaka za ziweto

Chifukwa cha zakudya zomwe zimafunikira pakukula kosiyanasiyana kwa ziweto, ndikofunikira kusankha zaka za ziweto zoyenera kudya.

3, malinga ndi pet palokha zakudya

Zakudya zosankhidwa ziyenera kutsimikiziridwa malinga ndi thupi lawo.

4, malinga ndi momwe chuma chikuyendera

Mtengo wamtengowo umatsimikizira mwachindunji kuchuluka kwa zinthu zomwe zimagwiritsidwa ntchito popanga chakudya cha ziweto.

三, makhalidwe apamwamba chakudya ziweto

1, mawonekedwe a ma CD akumvetsera

2, zosakaniza zomveka

3, gwero la zakudya zopangira ndi zomveka

4, kukoma kumagawidwa ndi fungo lachilengedwe

5, zotsatira zake zimakhala zabwino mutadya